Knee Injuries

Knee Injuries

The knee joint is the largest and one of the most complex joints in the human body. It is also a joint that is used for almost every activity from standing up to walking to changing direction while running with the ball on the field. The knee joint is a marvel of...
Nerve Injuries

Nerve Injuries

Nerve Injuries: The nervous system consists of both the central nervous system & the peripheral nervous system. The central nervous system consists of the brain & the spinal cord. The peripheral nervous system is everything that lies outside of the brain &...
Chronic Pain

Chronic Pain

What is chronic pain? To understand chronic pain, we need to understand what acute pain is. Acute pain is a protective reaction from the body that occurs in response to perceived danger which may or may not be in the presence of tissue damage. When there is tissue...
Growth Plates

Growth Plates

If your child or teenager has been complaining of pain near their heels or knees, especially after playing sports or being active, then they may be experiencing a growth plate injury. These types of injuries are common during growth spurts and can often affect young...
PRICE vs MEAT for Injuries

PRICE vs MEAT for Injuries

PRICE vs MEAT On a daily basis unexpected injuries are sometimes unavoidable and can range from mild to severe. These injuries can happen to a trained athlete, runner or sportsman, or simply rolling our ankles on a piece of uneven ground in our regular daily...
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