by Chantelle Physio | Aug 26, 2025 | Main
What Is Shoulder Impingement? Rotator cuff impingement is one of the leading causes of shoulder pain, especially for those performing overhead activities, occurs when the rotator cuff tendons become compressed in the narrow subacromial space beneath the acromion...
by Chantelle Physio | Aug 7, 2025 | Main
The Impact of Menopause on the Shoulder: Understanding Adhesive Capsulitis Introduction: Why Menopause Can Affect Your Shoulder Health Menopause marks a significant hormonal shift in a woman’s body, often accompanied by symptoms like hot flashes, mood swings, and...
by Willem Nelson | Jun 14, 2024 | Main
Frozen shoulder, clinically known as Adhesive Capsulitis, presents a perplexing challenge for many individuals. It manifests as pain, stiffness, and a gradual loss of motion in the shoulder joint, often hindering everyday activities and causing considerable...
by Willem Nelson | Dec 4, 2019 | Main
You may have heard this a thousand times, but do you know what exactly is this “rotator cuff” everyone seems to be talking about? The rotator cuff is a group of 4 muscles surrounding the glenohumeral joint in the shoulder. These muscles originate in the scapula and...
