Frozen Shoulder

Frozen Shoulder

Frozen shoulder, clinically known as Adhesive Capsulitis, presents a perplexing challenge for many individuals. It manifests as pain, stiffness, and a gradual loss of motion in the shoulder joint, often hindering everyday activities and causing considerable...
Ankle Sprain

Ankle Sprain

Ankle sprains are one of the most common injuries encountered, affecting people of all ages and activity levels. Whether you’re an athlete pushing your limits on the field or someone who enjoys a casual stroll in the park, a sudden twist or turn can result in an ankle...