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Bone Healing

Bone Healing

by | Jul 31, 2020 | Main

A fracture occurs when there is a break in a bone due to trauma. This can be a small crack such as a stress or greenstick fracture or a full break across the width of the bone. When this occurs, structures such as nerves and blood vessels within the bones are...
Fractures

Fractures

by | Jul 31, 2020 | Main

A fracture is a break in the continuity of a bone in the body. This may be a small crack or a complete break in the bone where the two ends are no longer in contact. This occurs when the bone is subjected to forces that are higher than what it can handle. There are...
The Core

The Core

by | Jul 3, 2020 | Main

This is definitely one of the most talked about concepts, not only in the physiotherapy world but within the sports and fitness industry in general. The core also remains a mystery to most people. We all hear about how we need to strengthen the core, engage the core,...
Headaches

Headaches

by | Jun 11, 2020 | Main

“Honey, I have a Headache!” Has this pesky condition affected you yet again? Some of us are fortunate enough to only suffer from headaches occasionally or almost never, while others get them more frequently,  and sometimes without any obvious explanation. Headache is...
Frozen Shoulder

Frozen Shoulder

by | Jun 9, 2020 | Main

Adhesive Capsulitis, commonly known as frozen shoulder, is a condition demarcated by pain, as well as, progressive stiffness and loss of motion in the shoulder joint due to thickening and tightening of the shoulder capsule. When we talk about the shoulder capsule, we...
OA HIP

OA HIP

by | May 22, 2020 | Main

Arthritis is a degenerative condition that causes pain and inflammation in the joints. This condition is also referred to as joint “wear-and-tear”. There are mainly 3 types of Arthritis, namely gout, rheumatoid and osteoarthritis (OA), the latter being the kind we...
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