by Chantelle Physio | Aug 26, 2025 | Main
What Is Shoulder Impingement? Rotator cuff impingement is one of the leading causes of shoulder pain, especially for those performing overhead activities, occurs when the rotator cuff tendons become compressed in the narrow subacromial space beneath the acromion...
by Chantelle Physio | Aug 7, 2025 | Main
Lower back pain is one of the most common reasons people seek medical or physiotherapy care. Whether it’s a dull ache, a sharp stabbing sensation, or stiffness that won’t go away, lower back pain can significantly affect your daily life. At Pretto Physiotherapy, we...
by Chantelle Physio | Aug 7, 2025 | Main
The Impact of Menopause on the Shoulder: Understanding Adhesive Capsulitis Introduction: Why Menopause Can Affect Your Shoulder Health Menopause marks a significant hormonal shift in a woman’s body, often accompanied by symptoms like hot flashes, mood swings, and...
by Willem Nelson | Sep 2, 2024 | Main
Understanding Shoulder Overuse Injuries: A Comprehensive Guide Shoulder overuse injuries are common, especially among athletes and individuals who frequently engage in repetitive activities. Whether you’re a swimmer, tennis player, or someone who works in a job...
by Willem Nelson | Jun 14, 2024 | Main
Frozen shoulder, clinically known as Adhesive Capsulitis, presents a perplexing challenge for many individuals. It manifests as pain, stiffness, and a gradual loss of motion in the shoulder joint, often hindering everyday activities and causing considerable...
