by Chantelle Physio | Aug 7, 2025 | Main
A pinched nerve in the spine can cause sharp pain, tingling, numbness, or even muscle weakness. If you’re experiencing these symptoms, you’re not alone – pinched nerves are a common issue that can affect your quality of life. Fortunately,...
by Chantelle Physio | Aug 7, 2025 | Main
How Physical Development Supports Cognitive Performance – From the therapists at Pretto Physiotherapy When we think of children’s learning, we often focus on reading, writing, and arithmetic. But did you know that core stability plays a vital role in a child’s...
by Willem Nelson | Jul 3, 2020 | Main
This is definitely one of the most talked about concepts, not only in the physiotherapy world but within the sports and fitness industry in general. The core also remains a mystery to most people. We all hear about how we need to strengthen the core, engage the core,...
