Puberty, Growth and Early Sport Specialization

Puberty, Growth and Early Sport Specialization

Puberty is made up of a sequence of stages that affect skeletal, muscular and hormonal parts of the body. Puberty is defined as a phase of change and maturation of the body. The different stages are challenging and confusing due to the physical and emotional changes,...
Growth Plates

Growth Plates

If your child or teenager has been complaining of pain near their heels or knees, especially after playing sports or being active, then they may be experiencing a growth plate injury. These types of injuries are common during growth spurts and can often affect young...