by Chantelle Physio | Sep 3, 2025 | Main
Lower back pain during pregnancy is one of the most common complaints among expectant mothers. In fact, studies show that over 50% of pregnant women experience some form of back pain as their pregnancy progresses. At Pretto Physiotherapy, our experienced...
by Chantelle Physio | Aug 26, 2025 | Main
Staying active during pregnancy has countless benefits – but many expectant mothers still wonder: “Is it safe to exercise while pregnant?” The answer is yes – in most cases, exercise during pregnancy is not only safe, but highly recommended. At Pretto...
